Keep moving Forward

"Keep moving forward" is a phrase that I will tell my boys often. I will tell them "make good choices and keep moving forward" Life can get stagnate. Our desires come and go and if we are not careful, we can lose sight of who we are and what we are about. Every day life is about choices that affect our future. Consistancy is key in achieving a goal, especially when deciding to change old habits and make new, healthy habits. I challenge you to think of beliefs that are holding you back and keeping you from moving forward.

"Many of life's failures are people who did not realize how close they were to success when they gave up." Thomas Edison

Welcome

Hello world,
Welcome, This is my new fitness blog. It will help keep me on track by having accountaility and keep me in touch with like-minded friends. Check in often, I would love to encourage and help motivate anyone who needs it.